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Acne & Breakouts
I break out after exercising. Should I exercise less?
I would look at makeup, friction, and what happens after sweating rather than assume exercise is the problem. I would also look at tight hats, masks, hair products, and how long sweat stays on the skin before changing a healthy habit like exercise.
Look at sweat, friction, and what happens afterward
Pat sweat with a clean towel instead of rubbing, and cleanse gently afterward. Repeated scrubbing or several harsh washes can add irritation.
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